Sport Specific Resources

Please see below an A to Z of useful sport specific activities & resources that can be done from home:

Athletics

Athletics

Athletics School Games Challenge Cards

Funetics Activity Videos - England Athletics and funetics have launched their new funetics activity videos, as part of their new funetics programme. The videos demonstrate parents and children (aged 4-11) taking part in FUN activities based on fundamental core movement skills: running, jumping and throwing. You can access these activity videos on their website here.

Funetics Coaching Webinars for Coaches or Leaders who would like to develop. There are loads of different topics and the opportunity to talk to the professionals! You can access these videos here.

Funletics Home Resource Pack - This resource has been created to keep children active while learning at home and is full of curriculum based activities. You can also find their fun home activities here including wordsearches, colouring templates and more.

Running

Daily Mile - The Daily Mile is simple and free and gets children out of the classroom for fifteen minutes every day to run or jog, at their own pace, with their classmates, making them fitter, healthier, and more able to concentrate in the classroom. With children at home they launched their weekly challenges within the #DailyMileAtHome campaign on their website here.

How to do the Daily Mile at Home

Daily Mile Core Principles

Sportshall Athletics

Sportshall Athletics have produced Sportshall Athletics Home Pentathlon. The Home Pentathlon is a fun way for families to take part in adapted Sportshall Athletics events within their home environment. We hope you find these resources helpful - the full details can be found here.

Home Pentathlon

Scoresheet

Vertical Jump Measure

Badminton

Badminton School Games Challenge Cards

Basketball

Basketball School Games Challenge Cards

Bowls / Boccia

Boccia School Games Challenge Cards

School Games have also been working with National Governing Bodies to produce Sport Activity cards that you can do at home. You can download the #StayInWorkOut Boccia activity card here.

Cricket 

Cricket School Games Challenge Cards

Cricket for Girls - Weekly Cricket Challenges launched through Twitter, Head Coach and former England Cricketer Lydia Greenway. Lydia set weekly cricket challenges to keep pupils, children and players occupied and active. Follow them on Twitter to keep up to date with the latest challenges and see how much you can develop and test your skills!

Chance to Shine Schools Cricket Resources - Here you will find a bank of weekly videos for children at home to follow to improve their fielding, catching and bowling skills. 

Cycling

Cycling School Games Challenge Cards

Dance

Creative Dance Centre - Dancing For Joy Project

Dancing for Joy is a virtual project for young people to still dance and be creative discovering their solo choreographer whilst having to isolate at home. Giving young people the chance to be active in both body and mind through the wonderful world of dance.

Dancers who are aged between 11-18 years and any young person aged 14-19 years who would like to get involved in the project. Creative Dance Centre welcomes any new young person who has not engaged in their dance programmes before to try out their virtual ‘Dancing for Joy’ project. We see this as a great opportunity for young people to continue their dance practice or maybe try something new. It is their mission to provide virtual dance opportunities to help keep spirits lifted, to feel happy, inspired, to have fun and a chance to continue to be creative at home.

‘Dancing for Joy’ is a 14 week programme that started on Monday 25th May until week commencing 24th August. It is free to get involved and the following is shared every Monday from 11am:

  • Providing a series of dance warm-ups, technique exercises, yoga stretches to keep bodies active.
  • Launching new phrase material to learn and master each week.
  • Setting weekly creative tasks and challenges helping to develop young people’s inner choreographer whilst having to continue to isolate.
  • Creating opportunities to share ideas and performances with others through our social media platforms, a chance to appreciate each other’s dance and creativity.  

Every week CDC will be offering a different way for young people to engage with them online, either via:

  • YouTube Channel - CDC Creative Dance Centre
  • Live Facebook sessions - @creativedancecentre
  • Sign up sessions via Zoom

CDC ask that young people share their experiences with them @creativedancec4 including #dancingforjoy and they have until 5pm every Friday to share their feedback and creative work as part of the weekly challenge.

Dance School Games Competition Card

Dance School Games Challenge Cards

Fit To Dance (Disney On Ice Education Programme) - Disney On Ice shows get you moving and shaking to Disney classics, but FIT TO DANCE encourages children to stretch their minds as well as their legs. They have loads of resources for in school or for families at home which you can find here.

Dodgeball

Dodgeball School Games Challenge Cards

Dodgeball Activity Card - School Games have also been working with National Governing Bodies to produce Sport Activity cards that you can do at home. You can download the #StayInWorkOut Dodgeball activity card here.

Football

Football School Games Challenge Cards

Premier League Primary Stars - You can register your school here for resources on the Premier League Primary Stars website. There are so many activities relating to subjects across the curriculum. 

Primary Stars Warm-up Challenge - Create your own warm-up with this great resource here.

Goalball

Goalball School Games Challenge Cards

Golf

Golf School Games Challenge Cards

Gymnastics

Gymnastics School Games Challenge Cards

British Gymnastics - You can find Gymnastics At Home challenges to follow on their youtube channel here which are released every Monday. The challenges are suitable for beginners and safety tips are included.

British Gymnastics #Gymnasticsathome design challenges - You can find wordsearches, crosswords and colouring in templates based on gymnastics here.

Handball

Handball School Games Challenge Cards

England Handball - England Handball have unveiled a club support package to help clubs and schools through this strange period. With handball activity currently on hold England Handball has put together the free online fitness offer for its members to stay in and work out. You can join in with the workouts here. They have also produced some online Coaching CPD Workshops. 

Hockey

Hockey Activity Card - School Games have been working with National Governing Bodies to produce Sport Activity cards that you can do at home. You can download the #StayInWorkOut Hockey activity card here.

Judo

Judo Activity Card - School Games have been working with National Governing Bodies to produce Sport Activity cards that you can do at home. You can download the #StayInWorkOut Judo activity card here.

Multi-skills

School Games Play Formats:

Target Games

Clear The Area

Find A Goal

Line Lunge

Opposites Attract

Sea Battle

Spot Bucket Hoop

Target Challenge

Tiddlywinks

Invasion Games

Invade The Zone

Treasure Island

Striking & Fielding Games

Catching Challenge

Running Goalie

Combat Games

Keep Your Tails

Reaction Challenge

Net & Wall Games

Rebound

Runaround

Athletic Games

Keepie Uppie

Power Jump Challenge

Scavenger Hunt

MultiSkills Activity Card - School Games have also been working with National Governing Bodies to produce Sport Activity cards that you can do at home. You can download the #StayInWorkOut Multi-Skills activity card here.

Netball

Netball School Games Challenge Cards

Bee Netball Hive - Bee Netball have provided free access to 'The Hive' which has loads of fun netball activities and resources to try in primary schools. You can access the Hive here.

Bee Netball - Queen of the Castle Activity

Orienteering

Orienteering School Games Challenge Cards

SSP Treasure Map Challenge - Can you create your own treasure map around your house/garden? You can even test if it works by giving it to someone else in your household to see if they can find the treasure!

SSP Treasure Hunt Challenge -  Can you create your own orienteering challenge for a family member which will take place in your house? 

Rounders

Rounders School Games Challenge Cards

Rugby

Mega-Fest Resource

Rugy Union School Games Challenge Cards

Rugby League School Games Challenge Cards

SSP Challenge - With a £1million budget can you create your own rugby team in this fun activity?

Swimming

Swimming Activity Card - School Games have been working with National Governing Bodies to produce Sport Activity cards that you can do at home. You can download the #StayInWorkOut Swimming activity card here.

Table Tennis

Table Tennis School Games Challenge Cards

Tennis

Primary School Tennis - Teacher's Handbook

Primary Tennis Activity Week

Primary Tennis Activity Cards - Set 1

Primary Tennis Activity Cards - Set 2

Ultimate Frisbee

Ultimate Frisbee School Games Challenge Cards

Volleyball

Volleyball School Games Challenge Cards

Yoga

Why not try Cosmic Kids Yoga by following their easy youtube videos that can be found here.